do you ever have those friends you just REALLY FUCKING appreciate. like god DAMN i really fucking apprecIATE YOU. thank you for fucking existing. thanks for fucking finding me worthy of you. i usually words like frick but you just make me go FUCK. FUck fuck thank you
Sometimes it’s really hard not to let the bad thoughts in. I just spent all week working and keeping busy and by the time I can sit down and relax I can’t fully relax. I have to keep the barriers up and my walls strong and it’s so exhausting. My body needs an emotional break.
Today’s mental health reminder: a relapse, a sudden series of attacks, a string of awful days, (or whatever your step back may be) does not decrease your value. Take your time, do some self care, reflect on the progress that you have made. You are strong; one step back is nothing when you look at the journey you have already made.